Anyone who has ever been advised by their Doctor to add more fiber to their diet has no doubt found themselves aimlessly wondering the cereal isles trying to figure out which one is better for them. It is easier, and tastier to add fiber to your diet by staying out of the cereal isle and heading to the fresh fruit section to pick up some pears.
http://www.healthmad.com/Nutrition/Better-Than-Bran-Pick-Pears-for-Fiber.221039
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Filed under: health, Home and Garden, overweight
