Backyard Health: The Magic of Healing Herbs 1

Herbs have always played an important part in healing in many cultures. Some may seem may seem somewhat strange to us today, but when we look at herbs and their uses, we will notice that they are just as effective as they were thousands of years ago. http://www.healthmad.com/Alternative/Backyard-Health-The-Magic-of-Healing-Herbs-1.279263

How to Grow an Indoor Herb Garden

Whether you are preparing a gourmet meal for guests, or a quick meal on soccer night, absolutely nothing enhances the flavors of food like fresh herbs. And what better place to find them than right in your own kitchen. http://www.gomestic.com/Homemaking/How-to-Grow-an-Indoor-Herb-Garden.33556

Drink to Your Health: The Healing Properties of Tea

From fighting cancer, to enhancing your love life, teas are full of healthy nutrients. http://www.healthmad.com/Nutrition/Drink-to-Your-Health-The-Healing-Properties-of-Tea.71371

Better Than Bran: Pick Pears for Fiber

Anyone who has ever been advised by their Doctor to add more fiber to their diet has no doubt found themselves aimlessly wondering the cereal isles trying to figure out which one is better for them. It is easier, and tastier to add fiber to your diet by staying out of the cereal isle and [...]

Warning: Avoiding These Foods Can Improve Your Love Life

“Not tonight I have a headache” are words that are used far too frequently by headache sufferers. Ridding yourself of pain and regaining control of your love life could be as simple as changing your daily diet. http://www.healthmad.com/Health/Warning-Avoiding-These-Foods-Can-Improve-Your-Love-Life.90050

Dealing with a Heat Wave and Avoiding Heatstroke

Because most of us can hardly wait for summer to arrive, we often forget that the summer heat can be very dangerous if we are not careful. Heat exhaustion and heatstroke are serious, potentially life threatening conditions, that require immediate medical treatment. http://www.healthmad.com/Health/Dealing-with-a-Heat-Wave-and-Avoiding-Heatstroke.133372

Heavy Metal Meals: The Importance of Iron in Your Diet

Headaches, constant fatigue, difficulty concentrating, and shortness of breath can all be signs of iron deficiency anemia, or “tired blood.” Putting more of this precious metal into your body is quite simple with the addition of iron rich foods. http://www.healthmad.com/Nutrition/Heavy-Metal-Meals-The-Importance-of-Iron-in-Your-Diet.133983

Tips for Avoiding and Treating Insect Stings and Bites

It seems that no matter where you live or what outdoor activity you may want to enjoy, there are always armies or swarms of flying, buzzing biting bugs waiting for you at every turn. This summer don`t let insect bites and stings take the fun out of your summer. Instead of scratching and swatting at [...]

How to Look and Feel Years Younger Without Surgery

After reaching a certain age it seems that women all have one thing on their minds, and that is how to reverse the signs of ageing. They worry about the lines and extra pounds that seem to creep up overnight, and the little laugh lines that really aren`t all that funny. And while Botox and [...]

Four Aches and Pains That Women Should Never Ignore

Because our bodies are complex, and we are always experiencing little aches and pains here and there, most women tend to pass them off as being a normal part of life. Many of these aches and pains are nothing at all, but here are four that could be serious medical problems, and should be checked. [...]