Drink to Your Health: The Healing Properties of Tea

From fighting cancer, to enhancing your love life, teas are full of healthy nutrients. http://www.healthmad.com/Nutrition/Drink-to-Your-Health-The-Healing-Properties-of-Tea.71371

Better Than Bran: Pick Pears for Fiber

Anyone who has ever been advised by their Doctor to add more fiber to their diet has no doubt found themselves aimlessly wondering the cereal isles trying to figure out which one is better for them. It is easier, and tastier to add fiber to your diet by staying out of the cereal isle and [...]

Obese Children: Who is Responsible and What Can We Do?

It seems these days that the most popular headline on the cover of gossip magazines is which celebrity has gone into treatment for anorexia or who has gained weight. But what about the growing number of children who are overweight or obese? They won`t make the cover of Star or People magazine, but are often [...]