Just For The Health Of It

Just For The Health Of It http://justforthehealthofit.wordpress.com A blog dedicated to health, happiness and general well being Wed, 01 Oct 2008 12:49:47 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png Just For The Health Of It http://justforthehealthofit.wordpress.com Backyard Health: The Magic of Healing Herbs 1 http://justforthehealthofit.wordpress.com/2008/10/01/backyard-health-the-magic-of-healing-herbs-1/ http://justforthehealthofit.wordpress.com/2008/10/01/backyard-health-the-magic-of-healing-herbs-1/#comments Wed, 01 Oct 2008 12:49:47 +0000 justforthehealthofit http://justforthehealthofit.wordpress.com/?p=112 ]]> Herbs have always played an important part in healing in many cultures. Some may seem may seem somewhat strange to us today, but when we look at herbs and their uses, we will notice that they are just as effective as they were thousands of years ago.

http://www.healthmad.com/Alternative/Backyard-Health-The-Magic-of-Healing-Herbs-1.279263

]]> http://justforthehealthofit.wordpress.com/2008/10/01/backyard-health-the-magic-of-healing-herbs-1/feed/ 1 lanne How to Grow an Indoor Herb Garden http://justforthehealthofit.wordpress.com/2008/08/24/how-to-grow-an-indoor-herb-garden/ http://justforthehealthofit.wordpress.com/2008/08/24/how-to-grow-an-indoor-herb-garden/#comments Sun, 24 Aug 2008 14:05:37 +0000 justforthehealthofit http://justforthehealthofit.wordpress.com/?p=107 ]]>

Whether you are preparing a gourmet meal for guests, or a quick meal on soccer night, absolutely nothing enhances the flavors of food like fresh herbs. And what better place to find them than right in your own kitchen.

http://www.gomestic.com/Homemaking/How-to-Grow-an-Indoor-Herb-Garden.33556

]]> http://justforthehealthofit.wordpress.com/2008/08/24/how-to-grow-an-indoor-herb-garden/feed/ 0 lanne Drink to Your Health: The Healing Properties of Tea http://justforthehealthofit.wordpress.com/2008/08/24/drink-to-your-health-the-healing-properties-of-tea/ http://justforthehealthofit.wordpress.com/2008/08/24/drink-to-your-health-the-healing-properties-of-tea/#comments Sun, 24 Aug 2008 13:58:50 +0000 justforthehealthofit http://justforthehealthofit.wordpress.com/?p=103 ]]> From fighting cancer, to enhancing your love life, teas are full of healthy nutrients.

http://www.healthmad.com/Nutrition/Drink-to-Your-Health-The-Healing-Properties-of-Tea.71371

]]> http://justforthehealthofit.wordpress.com/2008/08/24/drink-to-your-health-the-healing-properties-of-tea/feed/ 0 lanne Better Than Bran: Pick Pears for Fiber http://justforthehealthofit.wordpress.com/2008/08/22/better-than-bran-pick-pears-for-fiber/ http://justforthehealthofit.wordpress.com/2008/08/22/better-than-bran-pick-pears-for-fiber/#comments Fri, 22 Aug 2008 15:15:42 +0000 justforthehealthofit http://justforthehealthofit.wordpress.com/?p=96 ]]> Anyone who has ever been advised by their Doctor to add more fiber to their diet has no doubt found themselves aimlessly wondering the cereal isles trying to figure out which one is better for them. It is easier, and tastier to add fiber to your diet by staying out of the cereal isle and heading to the fresh fruit section to pick up some pears.

http://www.healthmad.com/Nutrition/Better-Than-Bran-Pick-Pears-for-Fiber.221039

]]> http://justforthehealthofit.wordpress.com/2008/08/22/better-than-bran-pick-pears-for-fiber/feed/ 0 lanne Five Videos of Amazing Dogs Having a Doggone Good Time http://justforthehealthofit.wordpress.com/2008/08/22/five-videos-of-amazing-dogs-having-a-doggone-good-time/ http://justforthehealthofit.wordpress.com/2008/08/22/five-videos-of-amazing-dogs-having-a-doggone-good-time/#comments Fri, 22 Aug 2008 15:10:04 +0000 justforthehealthofit http://justforthehealthofit.wordpress.com/?p=94 ]]> Eating, sleeping and fetching just wasn`t enough for these playful pups. These dogs have learned to do some pretty amazing things.

http://www.purpleslinky.com/Humor/Animal/Five-Videos-of-Amazing–Dogs-Having-a-Doggone-Good-Time.222001

]]> http://justforthehealthofit.wordpress.com/2008/08/22/five-videos-of-amazing-dogs-having-a-doggone-good-time/feed/ 0 lanne How To Make Perfect Homemade Beef Jerky http://justforthehealthofit.wordpress.com/2008/08/11/how-to-make-perfect-homemade-beef-jerky/ http://justforthehealthofit.wordpress.com/2008/08/11/how-to-make-perfect-homemade-beef-jerky/#comments Mon, 11 Aug 2008 20:56:12 +0000 justforthehealthofit http://justforthehealthofit.wordpress.com/?p=92 ]]> Make your own at a fraction of the cost.

http://www.gomestic.com/Cooking/How-to-Make-Perfect-Homemade-Beef-Jerky.44738

]]> http://justforthehealthofit.wordpress.com/2008/08/11/how-to-make-perfect-homemade-beef-jerky/feed/ 0 lanne Budget Entertaining 101: Dining Alfresco http://justforthehealthofit.wordpress.com/2008/08/07/budget-entertaining-101-dining-alfresco/ http://justforthehealthofit.wordpress.com/2008/08/07/budget-entertaining-101-dining-alfresco/#comments Thu, 07 Aug 2008 18:30:31 +0000 justforthehealthofit http://justforthehealthofit.wordpress.com/?p=89 ]]> Loosely translated, Alfresco means outdoors, and if you are a gardener like I am, you probably can`t wait to get outdoors and begin gardening. This year show off your all of your hard work by entertaining outdoors. Serve your guests dinner Alfresco without spending a lot.

http://www.gomestic.com/Entertaining/Budget-Entertaining-101-Dining-Alfresco.87698

]]> http://justforthehealthofit.wordpress.com/2008/08/07/budget-entertaining-101-dining-alfresco/feed/ 0 lanne Warning: Avoiding These Foods Can Improve Your Love Life http://justforthehealthofit.wordpress.com/2008/08/07/warning-avoiding-these-foods-can-improve-your-love-life/ http://justforthehealthofit.wordpress.com/2008/08/07/warning-avoiding-these-foods-can-improve-your-love-life/#comments Thu, 07 Aug 2008 18:27:23 +0000 justforthehealthofit http://justforthehealthofit.wordpress.com/?p=86 ]]>

“Not tonight I have a headache” are words that are used far too frequently by headache sufferers. Ridding yourself of pain and regaining control of your love life could be as simple as changing your daily diet.

http://www.healthmad.com/Health/Warning-Avoiding-These-Foods-Can-Improve-Your-Love-Life.90050

]]> http://justforthehealthofit.wordpress.com/2008/08/07/warning-avoiding-these-foods-can-improve-your-love-life/feed/ 0 lanne Dealing with a Heat Wave and Avoiding Heatstroke http://justforthehealthofit.wordpress.com/2008/08/07/dealing-with-a-heat-wave-and-avoiding-heatstroke/ http://justforthehealthofit.wordpress.com/2008/08/07/dealing-with-a-heat-wave-and-avoiding-heatstroke/#comments Thu, 07 Aug 2008 13:52:48 +0000 justforthehealthofit http://justforthehealthofit.wordpress.com/?p=65 ]]>

Because most of us can hardly wait for summer to arrive, we often forget that the summer heat can be very dangerous if we are not careful. Heat exhaustion and heatstroke are serious, potentially life threatening conditions, that require immediate medical treatment.

http://www.healthmad.com/Health/Dealing-with-a-Heat-Wave-and-Avoiding-Heatstroke.133372

]]> http://justforthehealthofit.wordpress.com/2008/08/07/dealing-with-a-heat-wave-and-avoiding-heatstroke/feed/ 0 lanne Heavy Metal Meals: The Importance of Iron in Your Diet http://justforthehealthofit.wordpress.com/2008/08/07/heavy-metal-meals-the-importance-of-iron-in-your-diet/ http://justforthehealthofit.wordpress.com/2008/08/07/heavy-metal-meals-the-importance-of-iron-in-your-diet/#comments Thu, 07 Aug 2008 13:49:49 +0000 justforthehealthofit http://justforthehealthofit.wordpress.com/?p=62 ]]> Headaches, constant fatigue, difficulty concentrating, and shortness of breath can all be signs of iron deficiency anemia, or “tired blood.” Putting more of this precious metal into your body is quite simple with the addition of iron rich foods.

http://www.healthmad.com/Nutrition/Heavy-Metal-Meals-The-Importance-of-Iron-in-Your-Diet.133983

]]> http://justforthehealthofit.wordpress.com/2008/08/07/heavy-metal-meals-the-importance-of-iron-in-your-diet/feed/ 0 lanne